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    On Track Meals

    Pumpkin & Potato Mash

    Quote Range

    $9.95

    Ontrack’s subtle herb-infused pumpkin and potato mash makes a great side dish for any meal.

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    Forget freeze-dried! The best way to refuel after adventures in the outdoors is with real food.

    Our meals are packed fresh with real ingredients so you don’t miss out on taste or nutrition. We use retort technology to seal and cook, ensuring that our meals stay fresh and taste terrific. They last for 3 years. No fridge needed!

    Fun Facts

    Just heat and eat! To prepare, place the pouch in boiling water for 3 minutes.

    Eat from the pouch or add your favourite sides.

    Real food – NOT dehydrated.

    Best consumed within 3 years of production date.

    200g – best shared 👭

    Ingredients:

    Pumpkin, **Milk**, Water, Cream [Cream (35% milk fat), gelatin (halal), stabiliser (407a), emulsifier (471).], Potato Flakes [Potatoes, Emulsifier E471,  Acidity regulator E330], Salt [Salt, Anticaking agent (E554)], Parsley, White Pepper.

    Nutritional Analysis :
    NUTRITIONAL INFORMATION
    Servings per package1
    Serving Size250g
    Average Quantity per ServingAverage Quantity per 100g
    Energy881kJ352kJ
    Protein6.4g2.6g
    Fat, Total10.2g4.1g
    Saturated6.8g2.7g
    Carbohydrate25.1g10g
    Sugars6.4g2.6g
    Sodium382mg153mg
    Product Specifications
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