Pumpkin & Potato Mash
$9.95
Ontrack’s subtle herb-infused pumpkin and potato mash makes a great side dish for any meal.
Add to quote
Forget freeze-dried! The best way to refuel after adventures in the outdoors is with real food.
Our meals are packed fresh with real ingredients so you don’t miss out on taste or nutrition. We use retort technology to seal and cook, ensuring that our meals stay fresh and taste terrific. They last for 3 years. No fridge needed!
Fun Facts
Just heat and eat! To prepare, place the pouch in boiling water for 3 minutes.
Eat from the pouch or add your favourite sides.
Real food – NOT dehydrated.
Best consumed within 3 years of production date.
200g – best shared 👭
Ingredients:
Pumpkin, **Milk**, Water, Cream [Cream (35% milk fat), gelatin (halal), stabiliser (407a), emulsifier (471).], Potato Flakes [Potatoes, Emulsifier E471, Acidity regulator E330], Salt [Salt, Anticaking agent (E554)], Parsley, White Pepper.
Nutritional Analysis : | ||||
NUTRITIONAL INFORMATION | ||||
Servings per package | 1 | |||
Serving Size | 250g | |||
Average Quantity per Serving | Average Quantity per 100g | |||
Energy | 881 | kJ | 352 | kJ |
Protein | 6.4 | g | 2.6 | g |
Fat, Total | 10.2 | g | 4.1 | g |
Saturated | 6.8 | g | 2.7 | g |
Carbohydrate | 25.1 | g | 10 | g |
Sugars | 6.4 | g | 2.6 | g |
Sodium | 382 | mg | 153 | mg |